Every encounter we have is stored. It is either stored in our memory, in our phones or even in our bodies. Let me point out, We store energy we accumulate in our bodies. Good or bad. Your muscles and organs, even your blood is alive. Is it not? The doctors use adjectives to describe the nature and activity of them. They move and rely on the same systems we do. If we watch carefully, we can see the changes in our bodies that come with everything else. The weight with the depression, or the decline. The self hatred that comes with insecurity, or the stability. Our bodies are our temples. Are ability to live. If we pay no mind long enough, the years will go by. Pick your daisies.
Sadhguru speaks on the importance of food and our everyday mistakes
Duration: 10 Mins
A friendly TED Ed video on the basic benefits of yoga
Duration: 6 Mins
If Daisies Were Black
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